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As I told my client, "You know the secrets, bro: Hard work, done consistently, and proper nutrition. That's all it requires to obtain the body you want" (which he has too, going from 210 and 20% body fat to 175 and single-digit body fat, all while reaching his top fitness level ever).
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We may well use more advance training routines could be considered better than steady state cardio fitted gym printers. That quite frankly is one of essentially the most boring associated with exercise to do.
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