If the person wanting to lose weight
is someone who lives with you, such as a sibling, parent or significant other, this lifestyle change may become a household affair
. "Talk about ways that you as a family can reach your health goals," Davelman suggests. "For example, consider saying, 'For my part in our health plan, I will take on the responsibility of buying the fruits and vegetables so that we always have healthy snack options in the house.
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