If you’re experiencing muscle pain, inflammation, tired muscles or weak muscles, consider working with one of our Certified KinesioTaping Technicians to receive an evaluation and find out how Kinesio Tape can work for you! Kinesio Tape can be applied in hundreds of ways and has the ability to re-educate the neuromuscular system, reduce pain and inflammation, enhance performance, prevent injury and promote good circulation and healing, and assist in returning the body to homeostasis (internal conditions remain stable and relatively constant). The purpose of kinesio taping technique was to help the muscles treat themselves and to naturally heal the body. Though the approach of the kinesio taping technique remains same, the techniques for applying the kinesio tape vary with the type and nature of injury. He also hoped to formulate a taping technique which could have benefits for the lymphatic system. In fact, some studies have shown kinesiology taping can enhance movement and endurance while also treating fatigues muscles in athletes. Kinesio tape applications can also be used to help prevent injuries and manage pain and swelling from an edema.
To ensure the continuous development of the Kinesio Taping technique, Dr Kase founded the International Kinesio Taping Association International. In the 1970's Dr. Kase began searching for a sports taping method which could assist in the healing of traumatised tissue and muscles. So, this requirement means that the tape must facilitate the body's own healing mechanisms, a central focus in chiropractic medicine. Consequently, so much attention was given to the importance of muscle function that the idea of treating the muscles in order to activate the body's own healing process came about. The best, healing approach, is a wellness - oriented one, which is based on proceeding with an open - mind, and considering options and alternatives. He found that standard taping techniques, such as athletic taping and strapping, provided muscle and joint support, however, they reduced range of motion, did not support the fascia and, in some cases, inhibited the actual healing process of traumatised tissue.
Kinesiology tape is recommended by many in the healthcare professions for speedy and complete healing. Kinesiology Tape is designed to give the user freedom of motion without restricting muscles or blood flow. Kinesiology tape is finding new uses everyday in hospitals , chiropractic clinics, and rehabilitation centers around the nation. Otherwise the tape will lose its adhesive abilities. Do not use a hair dryer, because the adhesive is heat-activated and may become difficult to remove. Kinesio Tape is a latex-free, elastic porous cotton strip with an acrylic adhesive used for treating athletic injuries and a variety of other physical disorders. Kinesio Tape has the ability to re-educate weak muscles or muscles that have adopted unhealthy function. Kinesio Taping techniques involve three steps: (1) assessment/ screening of the individual and injury/condition, (2) application of the tape, and (3) reassessment of the individual.1 Each strip of Kinesio tape contains three zones: a beginning anchor, the therapeutic zone (target tissue), and the base.1 The anchor and base zones are applied to the skin with no additional stretch on the tape, resulting in 0% tension.1 Tension should occur in the therapeutic zone when placed over the target tissue. It may look like conventional athletic tape, but Kinesio Tex Tape is fundamentally different.
You won’t find many research studies on this tape, especially not when it comes to using it to improve athletic performance. Most competing teams ensure that the participants use the tape to improve on the performance. Only 2 studies investigated the effect of long-term KT Tape Cotton Uncut Kinesiology Tape 16 Foot Continuous Roll use on vertical jump test results in populations without disabilities. Latex-free and wearable for days at a time, Kinesio Tape is safe for populations ranging from pediatric to geriatric, and successfully treats a variety of orthopedic, neuromuscular, neurological and other medical conditions. Kinesio tape promotes more natural movements unlike white medical or athletic tape. Kinesio taping techniques vary from injury to injury, so it's best to outline a plan with a medical professional about what will work best for you. New For 2013 Kinesio Tex FPFor 2013 we now have the new revolutionary Kinesio Tex FP. If you still have not used the services of this beautiful gift to humanity you are missing out on one of the safest forms of treatment and also one of the best.
Unlike other ankle braces that rely on bulky plastic hinges and restrict your mobility, the Volt brand ankle brace allows for more fluid motion and reduced bulk so you can perform at your personal best. Removing tape is best done by a Certified Kinesio Taping Practitioner (CKTP) to reduce the risk of re-injury or causing new injuries (as a result of incorrect removal). Although the result favoured KT, the ES was trivial. Athletic taping is well known for the prevention of the injuries during sport activities or general over working because the injuries result from the overuse of the muscles and bones. You can get your youngsters joined up to any of the available sporting activities. In fact, spending a little extra to get quality pieces of hardware can save you money in the long run. Kinesio Tape is also used to provide extra support for weak muscles or joints that may need it.