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Exercise should keep your skin looking refreshed and revitalized. It increases your metabolism and makes you feel incredibly good. And when you sweat, it removes toxins away from the body.
Tip three - Drink plenty of water. Your skin will dehydrate and age faster without water. Water also supports elimination helping prevent constipation - each these situations are good for that skin. It is difficult to say exactly what amount water someone needs a day, considering that it depends on so many factors for body mass, physical
exertion, weather, and the. So you have to be your guide.
Dry skin needs to be moisturized having a non-oil based moisturizer. Dry skin encourages skin to produce more oil and therefore can easily lead to acne.